Repetition breeds success.
Practice does perfect.
Do it over and over again until it’s just right. Isn’t it true? Aren’t all three true? Of course they are. Success comes from practice, and repetition until it becomes like second nature.

My mind has had some struggles. I don’t think talking about my distractibility and anxiety would help, but I will say I’ve been trying hard to only focus on the silence between my thoughts.
At some points I even doubt whether I’m even the thoughts.
They’re my thoughts, or are they?
If I’m not my thoughts, then who am I?
I feel happy in thinking that perhaps it’s ok not to identify with who I think I am.
♥️ Cristal